How to create a custom meal

To create a custom meal:

1. Tap on My Foods at the bottom of the screen.
2. Tap on Add Meal.

To name your meal:

1. Tap on "Custom Meal Name."
2. Name your meal and tap "OK."

To add a custom photo to your food:

1. Locate the image icon and tap on it.
2. You can select from a variety of images.
3. To use a custom photo, tap on the Camera icon.
4. You can take a picture or upload an existing picture.

To add foods to your custom meal:

1. Tap on any foods to bring up the pop-up, similar to logging foods on the Grid.
2. You can adjust the portions with several options.
3. When you have finished adjusting the portion size, tap on "Add."
4. Continue adding ingredients to the meal.
5. You can review your ingredients at any point by tapping on the macros information above.
6. You can also input the number of servings for this custom meal by tapping the portion number. Tap on "OK" to save your portion information.
7. When you have finished adding ingredients, tap on "Save."
8. This custom meal will now appear on the Grid under the My Foods category.

You can tap on the custom icon (on the Grid) for this meal and then you can tap on "eat" to log it to your Logs.