To create a custom meal:
- Tap on My Foods at the bottom of the screen.
- Tap on Add Meal.
To name your meal:
- Tap on "Custom Meal Name."
- Name your meal and tap "OK."
To add a custom photo to your food:
- Locate the image icon and tap on it.
- You can select from a variety of images.
- To use a custom photo, tap on the Camera icon.
- You can take a picture or upload an existing picture.
To add foods to your custom meal:
- Tap on any foods to bring up the pop-up, similar to logging foods on the Grid.
- You can adjust the portions with several options.
- When you have finished adjusting the portion size, tap on "Add."
- Continue adding ingredients to the meal.
- You can review your ingredients at any point by tapping on the macros information above.
- You can also input the number of servings for this custom meal by tapping the portion number. Tap on "OK" to save your portion information.
- When you have finished adding ingredients, tap on "Save."
- This custom meal will now appear on the Grid under the My Foods category.
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